Wednesday, June 20, 2012

W:

Morning: 2x15 pushups, 2x20 situps, 1 min. plank, 30 second wall sit

Night: 3x20 (+10) pushups, 4x25 situps, 30 sec. plank (x2), 30 second wall sit (x2)

Inspirational movie of the day: Groundhog Day
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